Antioxidant-rich foods to support Aging Skin

ANTIOXIDANT-RICH FOODS TO SUPPORT AGING SKIN

VITAMIN C broccoli, brussels sprouts, guava and citrus

VITAMIN A  Carrots, kale, spinach, pumpkin, cantaloupe

VITAMIN E  Olive oil, walnut oil, oats, tomatoes and carrots

so eat some or all of the above foods. You will have radiant looking skin in time for the Holiday

festivities that you might have planned.

ENJOY THE LITTLE THINGS IN LIFE

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