ANTIOXIDANT-RICH FOODS TO SUPPORT AGING SKIN
VITAMIN C broccoli, brussels sprouts, guava and citrus
VITAMIN A Carrots, kale, spinach, pumpkin, cantaloupe
VITAMIN E Olive oil, walnut oil, oats, tomatoes and carrots
so eat some or all of the above foods. You will have radiant looking skin in time for the Holiday
festivities that you might have planned.
ENJOY THE LITTLE THINGS IN LIFE
Skin Care by Janice Otis 